Health & Wellness Info

CareFirst offers online tools and information to help your employees live healthier lives. And, in support of your organization's well-being strategy, the CareFirst well-being team provides educational resources and distributes a monthly health observance newsletter. Check out the health observances calendar.

For more information, or to be added to the distribution list, send an email to

Health Information, Tips and Tools

Our health & wellness website offers a large library of health topics, wellness tools, healthy recipes and more. These resources are designed to help members and their families lead healthier lifestyles.

Women's Health
Children's Health
Men's Health
Condition Management
Nutrition & General Wellness
Tools & Multimedia

Dental Wellness Library